Rewrite The Day

So many times we start the new year with such high hopes of what we want to accomplish in the coming year. How much weight to lose, things we want to see and do before years end.

Then the year is gone before we know it!

What happened to all of our wonderfully thought- out goals?

What happened was somewhere along the way, we lost the belief that we could do what we set out to do, and deep in our sub-conscious we sabataged ourself.

This is one reason why it is so important to set some goals that we know we can achieve, and some goals we must strive for with more effort.

Each time you finish a goal, your brain files that away with the belief that the next goal you think about you can achieve.

Having a hard time getting started with this? Join the club!

One of the ideas that I learned about in "The Secret" was called "rewriting the day".

At the end of the day, when you lay down for bed, think about what happened that day.

Were there some things that didn't go the way you had wanted? If so, go back over that in your mind and "rewrite" the outcome of that for what you had wanted to happen.

Do this every night and you will train your sub-conscious into knowing that you can achieve your goals, because the brain only knows what you tell it-it does not know reality from fiction!!

Your brain operates like a film producer-so script the movie and outcomes you desire!